<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>配方笔记</title><link>https://knowledge.cheeseling.xyz/</link><description>从产品标签开始，读懂奶粉与维生素。按销售版本查资料，理解成分与计量口径，用透明来源做比较。</description><item><title>看奶粉标签，先确认这四件事</title><link>https://knowledge.cheeseling.xyz/guides/milk-label-checklist/</link><guid isPermaLink="true">https://knowledge.cheeseling.xyz/guides/milk-label-checklist/</guid><description>同一个品牌名还不够。先把版本、产品类型、规格和比较基准对齐。</description></item><item><title>每粒、每份、每日用量，怎么分清？</title><link>https://knowledge.cheeseling.xyz/guides/vitamin-serving-size/</link><guid isPermaLink="true">https://knowledge.cheeseling.xyz/guides/vitamin-serving-size/</guid><description>先找 Serving Size，再读含量。大字号的数字不一定是每粒含量。</description></item><item><title>维生素 D 的 μg 和 IU，怎么换算？</title><link>https://knowledge.cheeseling.xyz/guides/vitamin-d-units/</link><guid isPermaLink="true">https://knowledge.cheeseling.xyz/guides/vitamin-d-units/</guid><description>维生素 D 的 1 μg = 40 IU。先统一单位，再看产品标签。</description></item><item><title>奶粉比每 100 g，补充剂比每份成本</title><link>https://knowledge.cheeseling.xyz/guides/compare-unit-price/</link><guid isPermaLink="true">https://knowledge.cheeseling.xyz/guides/compare-unit-price/</guid><description>用到手价和相同计量单位比较，避免被大包装和优惠数字带偏。</description></item></channel></rss>